Hypertension, or high blood pressure, is a chronic condition increasing heart disease, stroke, and kidney disease risks. Managing it requires healthy eating, exercise, stress reduction, medication, and regular monitoring for long-term health.

Managing chronic illnesses like diabetes or hypertension involves regular monitoring, medication adherence, and lifestyle changes. A healthy diet, consistent physical activity, and stress reduction help https://www.rosecranscc.com/Nursingdep.html  control blood pressure and improve overall well-being. Avoiding smoking, limiting alcohol intake, and scheduling regular check-ups are crucial. Education and support networks empower individuals to manage their condition effectively and prevent long-term complications.