Prevention and treatment involve strategies to avoid and manage diseases. Prevention includes healthy habits like diet and exercise, while treatment focuses on medical interventions, medications, therapy, and lifestyle changes to improve health outcomes.

Osteoporosis prevention and treatment focus on maintaining strong bones through proper nutrition, weight-bearing exercise, and lifestyle changes. Adequate calcium and vitamin D intake, along with strength training, help reduce https://www.rosecranscc.com/rehabdep.html  bone loss. Medications may be prescribed to slow progression in high-risk individuals. Regular bone density tests allow early detection, enabling timely interventions to prevent fractures and improve bone health.