About Me
In racket sports, speed and power are two key elements that influence performance. Speed refers to how quickly a player can move the racket or the ball, allowing for faster reactions, quick returns, and precision shots. Power, on the other hand, is the ability to generate force, producing stronger, faster shots that are harder for opponents to return. While speed allows for agility and control, power can dominate rallies by hitting more aggressive, unreturnable shots. The ideal player balances both, using speed for quick adjustments and power to execute forceful, strategic strikes.
